Category: Shaun T

Weight Loss – Zumba Fitness DVD (Multi, Small)

Zumba 4-Disc Exhilarate Body Shaping System

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Shed the Pounds. Feel the Thrill.

Are you ready to party yourself into shape? Move it, shake it and rock it out with red hot dance steps and pulsating Latin and world rhythms. With the four-disc Zumba Exhilarate Body Shaping System, you won’t want to stop. Crank up the music, torch the calories, and turn your at-home workout into a rockin’ dance fitness party.

Now you can own the Exhilarate Body Shaping System as a four-DVD set. You’ll get five exhilarating workouts with varying levels of intensity:

  • Step by Step – A basic guide to break down the steps
  • Activate – A 45-minute, easy-to-follow class to get you started
  • Ripped: Zumba Toning – The body sculpting workout using our exclusive maraca like Zumba Toning Sticks
  • Mix – A rhythmic journey around the world
  • Exhilarate – The original full-length fitness party experience
  • Bonus 5th DVD: Rush – A 20-minute workout to amp you up

The set also includes one pair of 1lb. Zumba Toning Sticks to help you shake, rattle and rock your way to sexy, leaner muscles, as well as the Exhilarate Program Guide featuring a 10-day weight loss plan and more. The fourth DVD has two workouts, “Mix” and “Ripped-Toning.” “Ripped-Toning” only consists of a workout with Toning Sticks.

What’s in the Set

Total DVD run time: 2:06:42

Exhilarate 5 (4+1) DVD Run Times Step-By-Step (Total Run Time 60:21)
  • Step By Step 59:45
  • How to use this DVD 0:36
Activate (Total Run Time 47:33)
  • Activate – 41:00 How to Use this video – 0:26
  • Tips and Techniques – 2:56
  • Get to know your instructors – 3:11
Exhilarate (Total Run Time 1:03:49)
  • Exhilarate – 59:30
  • How to use this video – 0:26
  • How to find a Zumba Class – 2:16
  • Get to know your instructors – 1:37
Ripped/Mixed (Total Run Time 2:06:42)
  • Ripped-Toning – 31:28
  • Get To know your instructors – 1:34
  • Zumba Mix – 54:27
  • Zumba Mix (w/ breakdowns) – 1:31:51
  • Breaking down the moves – 37:33
  • Meet Beto Perez – 1:49
Rush (Total Run Time 36:33)
  • Rush – 23:09
  • How to use this video 0:26
  • Zumba Wear Ripping and Cutting – 9:56
  • Get to know your instructors – 1:49
  • Outtakes – 1:18

Weight Loss – Shaun T’s DVD Workout

You want better fitness results? A strong, flexible core underpins almost everything you do in your workout. If you want to enhance your balance, improve your stability and crank up your fat-burning intensity, all you have to do is load up FOCUS T25 Core Speed and push Play. Build a better core. Every motion you make either originates in your core or moves through it. That’s why Shaun T developed this revolutionary set of non-stop drills that specifically tighten and strengthen every muscle throughout your core, so you can get the best results of your life. Shaun T gets you where you want to be. You get in. You push hard. And you stay focused. This is Shaun’s way of getting your core ready to take on any challenge and at the same time melting off your pounds from head-to-toe. You’ll be amazed at the difference in how you look and how you perform with this efficient 25-minute workout.

Weight Loss – Hip Hop Abs DVD Workout

Shaun T will show you his Tilt, Tuck & Tighten technique for six-pack abs and burning the fat off your entire body. Don’t worry if you can’t dance, Shaun T will teach you his moves, step by step, and you’ll be ready to hit the clubs in your hot, new body in no time. With Hip Hop Abs, you’ll get flat, sexy abs without ever doing a single crunch or sit-up. Hip Hop Abs includes 10 total workouts on 3 DVDs including 3 bonus workouts and 3 bonus Learn to Dance with Shaun T routines, Step-by-Step Nutrition Guide, 30-Day Workout Calendar, Measurement card & Tape measure, Results on the Run Diet Guide, and 6-Day SlimDown Plan.

Weight Loss – Shaun T’s Dance Workout

Stop Exercizing…Start Dancing! Forget everything you dread about workouts. Because starting today, exercize isn’t something you have to do. It’s something you’ll want to do. Beachbody is about to show you how to dance your way to fit in just 4 weeks! Let loose your inner dancer as you learn the hottest professionally choreographed dance routines. You’ll be so focused on mastering the moves and having a blast, you’ll forget you’re working out-and loosing weight! This is your chance to dance like no one is watching-in the comfort of your own home.

Weight Loss – Shaun T’s FOCUS T25 Base Kit – DVD Workout- Exercise

Get an hour’s results in just 25 minutes a day. The only thing standing between you and the results you want is time. That’s why trainer Shaun T experimented for the last year to design a program that delivers the same kind of results you’d expect from an hour-long program, in under 30 minutes. The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results.

The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LINES Resistance Band (15 lbs.).